Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

Read on for my results. Practicing with my weighted hula hoop was key I can confirm that using a weighted hula hoop like the kind that I bought (i.e. fitted to your waist with a weight attachment ...

If you notice bruising, chest pain, or other severe body pains during or after using a weighted hula hoop, it's recommended ...

And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating ... Make sure you use your common sense as to whether the bruising ...

For example, a 24” hula hoop with 13 plants means 13 x 13,872 and an average population of 180,336. Some field guides will also provide tables with the math already completed for these and ...

Better still, buyers say they've noticed a huge difference after using it for 20 minutes a day for a few weeks. The product getting high praise is Amazon's £15.99 Weighted Hula Hoops for Adults.

Satisfied customers praise the fitness hoop for its ease of assembly and use, along with its comfort, exercise effectiveness, and enjoyment factor. According to Amazon: "Weighted hula hooping is a ...

Studies have also proven there to be benefits. One showed that using a weighted hula hoop every day for six weeks helped reduce waist size, while another compared a group of people who used a weighted ...