Do Weighted Hula Hoops Work? Trainers Explain All Of The Potential Benefits
TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...
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I make 6 figures a year teaching people how to hula-hoop. Here's how I taught myself to do it while working as a teacher.
Then in 2007, I randomly clicked on a YouTube video of an adult woman hula-hooping and dancing wildly to electronic music ... he reminded me that I had a hula hoop in the cupboard.