Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

Accomplishing any physical objective is something to be proud of, but can you conquer two fitness goals simultaneously, or is ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Companies trying to survive in a hybrid environment have to constantly improve their plan going forward. Maintaining competitiveness will depend on funding innovative technology. As hybrid work ...

While every hybrid Pilates studio and class ... “A good weekly strength training [workout] should be present somewhere [in ...

Opinions expressed by Forbes Contributors are their own. Caroline Castrillon covers career, entrepreneurship and women at work. Thanks to the events of the past year, hybrid work is here to stay.

Nearly half of enterprises planning a strategic realignment aim to double down on hybrid capabilities to advance IT respondents, the survey found. In addition, 1 in 5 intend to invest in private ...

The future of fitness in 2025 blends cutting-edge technology, mental wellness, and sustainable practices to redefine how we ...