What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

In a new co-authored book, Professor and Chair of Psychology and Neuroscience Elizabeth A. Kensinger points out some surprising facts about how memories work Explaining the science behind memory and ...

Memory and intelligence are closely linked to the nutrients we consume. The brain thrives on the right nutrients and can significantly enhance memory, intelligence, and overall cognitive health.

Ways to improve memory and concentration If ... A study, published in the Journal of Experimental Psychology: Learning, Memory, and Cognition, states that dividing information into chunks reduces ...

However, factors like stress, poor lifestyle choices, and ageing can affect memory retention. Fortunately, adopting certain daily habits can help strengthen your brain and improve memory naturally.

A simple way to sharpen your cognition and memory is also an enjoyable one: Take a nap. Research shows that napping can not only take the edge off a night of inadequate sleep but also boost our ...

The fast pace of modern urban living can be mentally and physically draining. Add the strains of a pandemic, and these ...

Eating for your memory isn’t so much about which ingredients could improve your recall ... an associate professor in biological psychology at the University of Reading.

A 2013 study found that women who took tyrosine during a mentally taxing task showed significant improvement in working memory compared to women who took a placebo. Working memory is a cognitive ...

I am a clinical neuropsychologistand a professor of psychology and neuroscience ... in studying techniques that might help improve prospective memory functioning. We have had success in improving ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...