From techniques used by memory champions to ... programs based on inconsistent evidence of their effectiveness at improving memory or other cognitive abilities. Apps that purport to train the ...

As we age, it's natural to notice occasional memory lapses. Whether it's misplacing your keys or struggling to recall a ...

There are other techniques too that can help you remember things better such as repeating them, visualising them, or breaking the information into chunks. Here are a few ways to improve memory and ...

Having trouble getting people to remember what you say? Try using four memory-enhancing communication tactics: narrative, ...

Tips like lifelong learning and using all senses enhance memory retention. Staying organized reduces mental clutter, while ...

Dr Chris Moulin from the Leeds Memory Group describes for us a baker's dozen of internal tips and the external tips - follow the links on the right of this page to read how to improve your memory.

They proposed that this may improve cognition and decrease the rate of memory loss. While not necessarily an active exercise, sleep is crucial for both the brain and the body. According to the ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Want to turbo-charge your memory -- or least get your engine running smoothly? Here are tips from Memory 101 psychologists Cheryl Weinstein and Winifred Sachs, as well as from clinical memory ...