Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

New research led by the University of Portsmouth has revealed how Duchenne muscular dystrophy (DMD), best known for causing ...

Each pair features artisan-set crystals and copper elements, combining comfort with a subtle sense of balance. Whether you’re ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

Nootropics can provide a meaningful cognitive boost, but they’re not a shortcut to intelligence or success. While some ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Increased levels of an inflammatory gene (IL1), which contributes to brain inflammation and cognitive decline. These findings ...

Don't miss out on the headlines from Nutrition. Followed categories will be added to My News. It’s a proposition being tested by scientists and is the subject of a book, Change Your Diet, Change ...

The keto diet is one that contains minimal carbs, a moderate but not excessive amount of protein and is relatively high in fat. Its name comes from the “ketogenic” effect it has on the body ...