Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

Reciting gym motivational quotes might be the only ... How about memorising any of these inspirational quotes? These famous ...

18. “Take the first step by decluttering your mind, making amends with your thoughts, and knowing that each one of us can make this world a better place. As the great Mahatma Gandhi said, ‘Be the ...

Meanwhile, fitness trackers, smart machines ... This calibrated difficulty gives personal bests their motivational power.” With PRs, “you’re not seeking approval from a peer group ...