If you want to operate on local time faster, recovery from jet lag requires the resynchronization of human circadian systems ...

According to the Mayo Clinic, "jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who quickly travels across several time zones. Your body has its own ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

I didn't sleep on the plane, which kicked off a jet-lag nightmare once I landed I was wide awake when my flight departed. I had a full night's rest — and I was even able to sleep in past my ...

It’s the bane of many travelers: jet lag. Nobody wants to lose out because they’re too tired to enjoy the delights of their ...

When the UK clocks change, you might feel more sluggish, tired and less focused for several days after the clocks go back.

Investigating shift work disorder and social jet lag. Participants with mobility impairment (eg, Paralympians), diseased populations (eg, cancer) or animals. Reviews, case series, case reports, ...

Sunday is the big day — we change our clocks, fall back, and enjoy that extra hour of sleep. But for kids, that change may ...

The firm intends to treat schizophrenia, jet lag disorder, atopic dermatitis, central nervous system disorders, and circadian rhythm sleep disorder. Its product portfolio includes HETLIOZ, Fanapt, ...