A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Weight loss is done right when you combine a healthy diet and exercise along with following some other healthy lifestyle ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

Anushka Sharma is among the most popular actors in the industry, having proven her acting prowess in numerous films. In ...

Anushka Sharma is known for following a healthy lifestyle. She puts in a lot of effort and eat home-cooked meals to keep ...

A dietitian breaks down her nutrient-packed, 5-day clean eating plan to melt belly fat and establish all-around healthier eating habits.

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Hollywood icon John Goodman has shared how he dramatically transformed his appearance after losing a whopping 200 pounds. In ...

Part of Juice Ranch’s recent expansion includes a large variety of more than 10 menu items including regenerative turkey ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...