Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The "carnivore diet" is one of the many trendy eating fads that have experienced a rise in popularity in recent years.

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

I knew the basics of the carnivore diet before I went it. The is to get your body into ketosis, so your body starts burning fat for energy instead of carbohydrates. It's like the keto diet, except way ...

Lipozem is a ketogenic supplement that supports healthy weight loss and enhances energy levels. It is formulated using ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...