The keto diet has risen to popularity in recent years, namely out of its success stories. You don’t have to search long to find someone in your circle who has lost weight by following the keto diet’s ...

You can test whether you’re in ketosis and burning fat at a higher rate with at-home test strips. But there can also be some other, sometimes unpleasant, signs and symptoms of ketosis. These include: ...

In vitro urine test (tests for leukocytes and nitrite). Hold test pads in urine stream for 1–2 seconds. Test results in 1–2 minutes. Compare test pads to color block on foil pouch. Match color ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

For the last year, it’s been legal in Missouri to use a tool that tests other drugs for the presence of fentanyl, a very ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

The keto diet, which restricts carbohydrates and trains the body to burn fat as fuel instead, has gained attention for potential benefits like weight loss, increased focus and energy, and even as ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Keto cycling is when you adhere to the keto diet on some days and eat a less restrictive diet on others. Following a keto diet can be challenging and comes with health risks, so taking a break for ...