It might seem like an intimidating piece of fitness equipment to the uninitiated, but when used properly, the kettlebell has the ability to raise the pulse, torch fat and build strong muscle ...

Whereas this three-move kettlebell workout actually does, and it’s a lot of fun, as I found out recently. It’s called “the humane burpee”; a blend of kettlebell swings, goblet squats and ...

The three ‘essential’ kettlebell exercises for fitness and longevity, according to an expert strength coach - Here’s how to ...

Watch on DVD or Blu-ray starting January 1st, 2012 - Buy Mens Health DeltaFit Speed Shred The Ultimate Kettlebell Workout Cardio DVD ...

Then this kettlebell session, from fitness trainer Roxanne Russell, proves that you can still complete a full-body workout without putting extra strain on your knee joints. Beginner-friendly and ...

Strong Women trainer Risqat Fabunmi-Alade demonstrates this 3-move 10-minute full-body workout using nothing but a kettlebell. From swings to snatches, here’s how you can get stronger from head ...

Considering adding some new equipment to your workout routine? Kettlebells may look intimidating, but most routines and exercises that use the strength-training tool are not any harder or more ...