For the last several decades, family units in America have taken multi-vitamin/mineral (MVM) supplements. The appeal has been escalating since the 1940s, but there's been a soaring surge in popularity ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...

Additionally, knowing which ingredients and types of multivitamins to look for, as well as understanding what they can do for you, can take a lot of time and research. Some brands may offer ...

It's all about nutrients! That's why finding the best multivitamin for women can be a game changer. Nutrients are essential substances — carbohydrates, proteins, fats, vitamins and minerals ...

Some sources of vitamin D include egg yolks, certain types of cheese, fortified foods such as milk, and mushrooms exposed to ultraviolet light. However, few foods contain vitamin D, and those that ...