Letting go of past grudges is vital to health after scientists found even brief bouts of anger from recalling memories impair blood vessels, raising the risk of a stroke and heart attack.

I think that means I need to let go of my anger toward her. My anger toward her is there but it’s not all-consuming. I’m a generally upbeat, positive person and I don’t tend to dwell on the ...

I think that means I need to let go of my anger toward her. My anger toward her is there but it’s not all-consuming. I’m a generally upbeat, positive person and I don’t tend to dwell on the ...