It’s important to keep potassium within an optimal range because low (hypokalemia) and high (hyperkalemia ... However, according to a list compiled by the Mayo Clinic, the acorn squash takes the cake, ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

A potassium-rich diet is linked to many powerful health benefits ... weakening muscle contractions. Both low and high blood potassium levels can affect nerve impulses by changing the voltage ...

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...

"While too low potassium ... lose potassium due to rapid fluid loss (like chronic diarrhea, chronic vomiting or diuretic use)," she says. Sometimes you can find your high-potassium foods in ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

There is no magic food for a hangover cure ... Eating avocados after a night of heavy drinking can help raise low potassium levels from alcohol consumption and dehydration. In fact, one avocado ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

To maintain energy, include potassium-rich foods like bananas, sweet potatoes, spinach, coconut water, avocados, pumpkins, and tomatoes in your diet. These foods provide necessary nutrients ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Number one on Sethi’s list is tartrazine ... as well as those with low tolerance to aspirin. Earlier this month, researchers found that the popular food dye can turn mice’s skin completely ...