These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Cauliflower is another low-potassium vegetable rich in fibre and vitamins, making it a good choice for people managing high ...

If you're thinking of reaching for a canned soup as summer draws to a close, consider the ingredients list. This brand comes ...

Deli meats, French fries, and canned soups are common sodium culprits that ... and ingredients label of every food you purchase to ensure you're not sneaking in salt where you don't need it (remember ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

The majority of sodium is already in the food that we eat.” The American Heart Association recommends no more than 1,500 milligrams per day. Dr. Laffin explains that consuming too much sodium ...

205 mg sodium, 8 g fibre, 18.4 g protein It's no doubt that plant-based meat companies like Impossible Foods and Beyond Meat have changed the game when it comes to making vegan options more ...

And no: Greasy ... like potassium and sodium. They also help boost blood sugar levels which are often also low during a hangover.” A diet-first approach is always ideal compared to relying ...