Keep scrolling for a list of every low-sodium food and drink item you can order ... You can ask for an order of McDonald’s fries with no salt added. While the fries themselves will still contain ...

So it’s going to be tricky to find low-sodium food choices at restaurants that specialize in burgers, no matter where you ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

We've curated a list of canned foods that you should definitely pick up on your next Target run, and a list of those that you ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Deli meats, French fries, and canned soups are common sodium culprits that ... and ingredients label of every food you purchase to ensure you're not sneaking in salt where you don't need it (remember ...

Whole foods, as the name implies, have gone through either no or minimal processing ... skip those that meet these factors: A long list of ingredients not found in the average kitchen and that ...

If you're thinking of reaching for a canned soup as summer draws to a close, consider the ingredients list. This brand comes ...

In a fast-paced world where convenience often compromises nutrition, Akash Sharma from Farmley provides a guide to reading ...

The majority of sodium is already in the food that we eat.” The American Heart Association recommends no more than 1,500 milligrams per day. Dr. Laffin explains that consuming too much sodium ...