A man walks into a bar, tie loosened, hat askew, a weary look on his face, and asks the bartender for "a stiff one." ...

Before we get into my favorite stretches, I want to say a few words about what it means when you have a stiff back ... And now, on to the stretches. Look, it's a classic for a reason.

"Diagnosing stiff-person syndrome is complex due to its ... who recognizes my pain and can help me find relief. I'm also looking forward to seeing the country and checking things off my bucket ...