But hey, who said getting a toned body and staying active has to involve big gyms or expensive equipment? Enter elastic bands ...

It’s best if you have a few bands of varying levels of resistance (or stretchiness). There are several styles available, from looped to ribbon to ones with handles. This advice applies to people ...

It only takes ten minutes, but there are six high-intensity exercises to do that use a short loop resistance band like this ...

This workout from strength and conditioning store, Mirafit, consists of five different exercises using a long pull-up resistance band (this is the big looped band, not the smaller ones).

Find out more about how we test. The Apple Milanese Loop can be considered a mid-range Apple Watch band offering, coming in at $99 / £99 / AU$149. It’s neither as cheap and cheerful as the $49 ...

The Apple Watch is a great option for anyone who wants a smartwatch, but it's arguably the best one if you're all about customization. The watch band ecosystem is huge, and Apple's first-party bands ...