While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Meet the Instagram chef making your favourite comfort food lighter - Alex Hughes, the creator of ‘Low-Cal Kitchen Bangers’ ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

It’s no secret that Halle Berry has an incredible physique and sculpted figure. The Oscar-winning actress and style icon, 58, ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...

When cauliflower is cooked and pureed, starches are released from its cell walls, creating a smooth and velvety texture.

A follow-up to bestselling cookbook Slimming Eats, this companion features 80 new recipes that can all be made in your favourite appliance, and better yet, contain 600 calories or less.

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

But television chef Dean Edwards has a low-calorie air fryer recipe he swears by that can replace a popular Chinese takeaway dish. Dean, who regularly appears on ITV’s Lorraine, says pork and ...

TV chef Dean Edwards, known for his regular appearances on ITV's Lorraine, has introduced a delicious alternative to the classic Chinese takeaway with his low-calorie air fryer recipe. As featured ...