This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help ... berries, and low carb alcohol, such as vodka.

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan ... low-carb diets isn't all that much better than what you see in studies of low-fat, vegetarian ...

Sample Meal Plans: No Gluten Added, Kid Friendly, Low Calorie, Under 30 Minutes, One Pot Meals, Low Carb, Vegetarian, Dairy Free Don’t like veggies — you may after giving Purple Carrot a try.

Recommended How the keto diet can reboot your mental health and reduce belly fat this January Day two of our exclusive five-day keto meal plan: Chia pudding, curry chicken and vegetarian lasagne ...

The high-fat, low-carb plan restricts carbohydrates so much ... especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans, soybeans, and ...