A low-sodium diet lowered systolic blood pressure in nearly 75% of the 213 people who participated in the allocated diet ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

Canned veggies can be a great resource for a creating a meal on the fly, but there's one ingredient you should be mindful of ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

New research debunks myths, showing low-carb diets can meet essential nutrient needs and promote a healthier lifestyle.

What is “Grass Tetany” and when are cattle most likely to have it? Grass tetany, also known as spring tetany, grass staggers, ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...