However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Prehypertension warrants management with lifestyle modification (e.g., low-salt diet, regular physical activity ... Nevertheless, despite more than 30 years of guidelines exhorting physicians ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

These loose serving guidelines are what make the diet sustainable ... which is about 1 teaspoon of table salt a day. Low-sodium DASH diet: This path recommends 1,500 mg of sodium daily, equaling ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Epidemiologic studies have shown that sodium intake is directly related to cardiovascular mortality and to the increase in blood pressure with aging. Guidelines ... have very low energy intake ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...