These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Whether you are a student off to a post-secondary school or at home in high school with a regular meal rotation for the ...

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

salt, pepper and eggs, so be sure to check recipes before heading to the store if needed. Sample Plans: Low Carb, Under 30 Minutes, One Pot Meals, Low Calorie, Kid Friendly, Dairy Free ...

I followed recipes from famous chefs Ina Garten, Guy Fieri, Cat Cora, and Nancy Fuller to see which one makes the best baked ...