These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Frozen foods have an image problem – or rather, they used to. A survey carried out before the pandemic by The Grocer found ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Whether you are a student off to a post-secondary school or at home in high school with a regular meal rotation for the ...

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

I followed recipes from famous chefs Ina Garten, Guy Fieri, Cat Cora, and Nancy Fuller to see which one makes the best baked ...