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Reduce Your Daily Salt Intake With These Low Sodium Foods
Choosing low-sodium foods can help protect overall health since high sodium intake can raise blood pressure and increase heart disease risk. Excess sodium in the bloodstream pulls water into blood ...
Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
Atlanta Journal-Constitution6d
Make burritos, macaroni and cheese and pizza that satisfy with less salt
These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.
Dietitians share 11 of the best high-protein foods for weight loss
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.
Verywell Health on MSN5d
Top Foods That Are Packed With Electrolytes
Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...
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UPMC Wellsboro begins 'low salt food pantry'
Dr. Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt awareness initiative at UPMC Wellsboro.
WHO’s new salt guideline: Why replacing sodium with potassium salt may prevent hypertension, heart attacks
Can switching the salt in your shakers with K-salt or potassium chloride help in controlling your blood pressure and reducing ...