Those following a low-sodium diet most likely know that they ... The post In-N-Out Burger: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama.

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

You will want to make a shopping list to help you remember what ... Eliminating salt and processed foods makes this low-sodium diet good for people with high blood pressure.

Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that consuming excess amounts of sodium through salt causes multiple health problems but what ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option for people over 50.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

That's why the DASH diet is built around nutrient-rich foods that are low in sodium, like fruits, vegetables, and whole grains, with an emphasis on moderating foods high in healthy fats like poly ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...