What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you probably didn't know it. The post 13 Foods With Way More Sodium Than You ...

Those following a low-sodium diet most likely know that they ... The post In-N-Out Burger: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that consuming excess amounts of sodium through salt causes multiple health problems but what ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option for people over 50.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

low protein in the blood extra fat in the liver kidney stones micronutrient deficiencies Talk with your doctor before making any drastic changes to your diet. A type of medication called sodium ...

That's why the DASH diet is built around nutrient-rich foods that are low in sodium, like fruits, vegetables, and whole grains, with an emphasis on moderating foods high in healthy fats like poly ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...