“It also may be used in low-sodium seasoning blends since it contains only a third of the amount of sodium as table salt,” ...

When you create your seasoning at home, you can adjust the levels of heat, sweetness, or saltiness to suit your preferences—or even cater to dietary restrictions, such as low-sodium or gluten ...

Now 82 years old, she says reducing your sodium intake is key to following a diet for hypertension. “The sodium can be the toughest part,” says Nowlan, who lives in Halifax with her husband.

The government will also increase public understanding and awareness about reducing consumption through multiple channels, both online and offline, and support low-sodium products by introducing ...