Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

I recently tried the Alleviate Plantar Fasciitis System and have been blown away by the results. This comprehensive solution ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

"If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis or spinal stenosis. Flexion-based exercises (bending ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.