Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Discover doctor-approved methods to ease lower back pain and improve sleep quality, with expert advice on sleeping positions, ...

The spine is an amazing part of our body. It’s our central bone structure. It’s a conduit for messages from our brain to our ...

Reasons to get a lumbar laminectomy The most common kind of laminectomy focuses on relieving nerve pain in your lower back (lumbar spine.) Your lumbar spine connects your pelvic bone to your torso.

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...