A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

Shrink that stubborn lower belly fat with a mix of full-body workouts, strength training, healthy eating, and cardio.

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

That's why I've curated the five best lower-body workouts to lose belly fat, so all you have to do is lace up your sneakers and get started. Your lower body—the glutes, quads, hamstrings ...

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each ...

1. Sit in Vajrasana. 2. Slowly lean back, supporting yourself with the right elbow and arm, then the left. 3. Lower the top ...