The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on Friday named the diet the best overall diet for the eighth year in a row.
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
Food as medicine: Mediterranean diet shines in US News’ 2025 Best Diets
Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling across multiple categories.
A Month of Mediterranean Diet Dinner Recipes to Eat in January
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.
U.S. News unveils 2025 Best Diets, Mediterranean diet leads again
U.S. News & World Report has announced its 2025 Best Diets, marking a shift from ranking to rating diets.The 15th edition evaluates 38 diets across 21 categori
What the ‘Mediterranean Diet’ Is (and What Studies Really Say About It)
What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way to eat. If you’d like to try it, go for it. The vagueness of the diet’s description is both a pro and a con.
I try to follow the Mediterranean diet on a tight budget. Here are 7 things I buy at Trader Joe's.
I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...
I follow the Mediterranean diet. Here are 16 groceries I love to buy at Aldi and how I use them.
I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.
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The Best Mediterranean Restaurants In Chicago
And with a relaxed, airy dining space that works equally well for a casual date with yourself as it does for a special ...
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The Mediterranean Diet for Beginners: Tips for Getting Started
The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...
On the Menu: Cafe Athena serves up Greek, East Mediterranean food for 34 years in Pacific Beach
For over three decades, the award-winning Cafe Athena is the place to go in Pacific Beach for authentic Greek and East ...
Little-known Mediterranean herb that can help fight cold and flu
An underrated herb could help you reduce bloating, avoid the cold and flu and according to an expert, can strengthen your ...
Everything I order for my family at Dunkin' as a dietitian following the Mediterranean diet
As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...
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Yotam Ottolenghi's Ideal Last Meal Is An Endless Spread Of Mediterranean Classics
Yotam Ottolenghi would prefer his last meal to be a leisurely affair, enjoyed in the company of friends and family in a ...