At the beginning of her book, Robbins writes that the theory came to her when she realized she was micromanaging her teenage ...

“Let them” theory has quickly become Robbins’s calling card. It’s the premise of her latest book — The Let Them Theory: A ...

That's because our brains are not wired to accept change, says Mel Robbins ... the louder the excuses get, and the harder it becomes to force myself to move," Robbins wrote.

“The Mel Robbins Podcast” often features interviews with doctors, therapists and researchers. Robbins mixes in personal stories and motivational tips too.

If you're a fan of self-help tips and tricks, you may have seen Mel Robbins' Let Them theory doing the rounds on social media lately. This simple mindset tool has gone just a little bit viral ...

Mel Robbins is a motivational speaker, author, and podcast host known for sharing tools around mindset, self-improvement, behaviour shifts and motivation. Robbins started out her career as a ...

Keep reading to find out Mel Robbins’ science-backed “The High ... So make your bed “no matter where you are, how you feel, or what excuses you might have.” Every day, it’s essential ...

Mel Robbins is not only a bestselling author and the host of one of the most popular podcasts in the world – she has also been a nagging mom. A long day of doting on her teenage son before his ...

The theory, coined by author and podcast host Mel Robbins, focuses on releasing control of other people and focusing on yourself. The simple mindset shift is taking the world by storm, with ...