At my wits’ end and desperate to reclaim some structure, I decided to give it a shot. I committed to following Mel Robbins’s ...

Robbins began her career and success when she hit rock bottom at 41. She had gone into a massive amount of debt from a failed ...

Mel Robbins' latest book, "The Let Them Theory," has been on The New York Times bestseller list since it was published last month.

With an impressive resume that includes motivational speaker, best-selling author, podcast host, and criminal defense lawyer, Mel Robbins knows a ...

But when the body’s fight-or-flight survival response ... To stop this crippling cycle, the five-second countdown is the advice Mel Robbins gave herself while facing the worst time in her ...

The human body is wired to repeat patterns.” Robbins described a rock bottom moment she had in 2008, where she had a pep talk with herself to bring about the change she desperately needed in her ...

There are some sounds that just take over your TikTok FYP, and right now we, and millions of other people cannot get enough of Mel Robbins. Whether it's her 'Let Them' theory, her advice for ...

Robbins, best known for her "Let Them" mantra -- a mindset that aims to help one gain control over their emotions and interpersonal relationships by having them stop trying to control or manage what ...

One of the most trusted global voices in personal growth and mindset, Mel Robbins, brings her life-changing insights to the stage for her inaugural global outing—Let Them The Tour.

you can stop them in their tracks by paying attention to your body and where you’re holding tension or pain, physician and neuroscientist Dr. Russell Kennedy explained during an April 2023 episode of ...