By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...

Rule emphasizes the importance of taking immediate action upon waking to prevent hesitation and improve overall productivity.

Those who are immersed in the world of self-help gurus will have heard of Mel ... her TEDx Talk has over 33 million views on YouTube. Robbins first created her now-famous ‘5 Second Rule ...

Robbins began her career and success when she hit rock bottom at 41. She had gone into a massive amount of debt from a failed ...

Robbins, best known for her "Let Them" mantra -- a mindset that aims to help one gain control over their emotions and interpersonal relationships by having them stop trying to control or manage what ...

Podcaster Mel Robbins is going on her first live tour after the release of her new bestselling book "The Let Them Theory." ...

you can listen to all “Mel Robbins Podcast” episodes here. As a bonus, you can also check out her ‘viral 5 Second Rule’ that was recently featured in the New York Post. Who else is out and ...

What is the 5-second rule? Robbins’ approach ... According to Robbins, hesitating for more than five seconds gives the brain enough time to talk itself out of taking action, making it even ...

Podcaster Mel Robbins, who now calls Vermont home, is going on her first tour after the release of her new bestselling book ...