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I tried the viral Mel Robbins morning routine for a week - and, having tested, totally get the hype
I'll be sticking with the 5-4-3-2-1 policy during the work week, and the bed-making, movement, and hydration steps every day to make the routine my own. Mel Robbins' 5-4-3-2-1 (or 5-Second ...
Psychology Today3d
Think Twice About Adopting This Viral Morning Routine
Is Mel Robbins' morning routine really the key to success? Discover why it might not work for everyone and how to create your ...
Let her? Army wife claims Mel Robbins stole her idea for blockbuster self-help book
At the beginning of her book, Robbins writes that the theory came to her when she realized she was micromanaging her teenage ...
Is the viral “let them” theory really that simple?
“Let them” theory has quickly become Robbins’s calling card. It’s the premise of her latest book — The Let Them Theory: A ...
Apartment Therapy on MSN13d
Mel Robbins' 5-Second Rule Improved My Morning Routine
Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As ...
Author Mel Robbins’ Simple Weekly Routine to Reset Your Mind and Energy
Mel Robbins' seven-step weekly reset clears mental clutter, reduces stress, and boosts energy helping you stay focused, productive, and balanced throughout the week., Features News - Times Now ...