memory and attention. A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that ...

What if there were exercises for your brain that could make ... and we collect a number of assessments. We assess their memory, we assess their cognitive control, we assess their fluid intelligence.

One of the more simple and most effective exercises Laura shared for improving memory is something as straightforward as observing a shop window for one minute. This exercise, which anyone can do ...