Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen ...

Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities. These puzzles stimulate ...

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily ...

I had spent a couple weeks preparing to speak at the Arabian Business Awards. Felt good. Felt ready. Flew to Dubai. Woke up the morning of, worked out, had lunch… and got a message from the ...

As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

Keeping the brain active is essential for cognitive function. Various games help improve memory, concentration, and ...

Maintaining cognitive sharpness and enhancing memory involves regular exercise, mental stimulation, and a healthy lifestyle. Engaging in physical activities, challenging the brain, pursuing ...

Improvement after practicing visual texture discrimination does not occur until several hours after practice has ended. We show that this improvement strongly depends on sleep. To specify the ...

Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and improving your short- and long-term memory. While some minor forgetfulness is normal as we age, ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors ...