To help your child reduce “blanking out”, your child needs to practise and try different memory strategies. The brain unique to every child It’s important to know that each brain works ...

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily ...

By implementing effective strategies, you can significantly improve your working memory, leading to better performance in ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

In fact, a study published in Journal of Epidemiology and Community Health in 2023 found that just six to 10 minutes of moderate to vigorous exercise can improve your working memory and significantly ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

Researchers from the Department of Energy's Oak Ridge National Laboratory have developed a new application to increase ...

These powers of memory can arise in the absence of extensive ... reportedly leveraged synesthesia as well as mnemonic strategies to remember extraordinary quantities of information, such numbers ...

With misinformation continuing to influence elections, health decisions, and public discourse, these findings offer a science ...

Memory Strategies - do what the experts do! Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory ...

And with advancing age, some decline in memory ability is typical. There are strategies for coping with such loss—adopting memory aids such as calendars and reminder notes, for example ...