How to Boost Your Memory, According to December 2024 Study. A University College London study released in December 2024 found ...

Researchers from Cornell University informed that pupil is key to understanding how, and when the brain forms strong memories ...

A brisk walk, dancing or climbing a few flights of stairs may boost memory skills for around 24 hours, a study suggests. Exercise increases blood flow to the brain and stimulates the release of ...

Description: Scientists uncover how Mediterranean food could boost memory through pum and cognitive function, especially in ...

Doing moderate-to-vigorous exercise could lead to improved memory the next day, a new study found. This finding follows increasing evidence that regular physical activity can enhance cognitive ...

A previous study, published by a separate research team in 2016, also found more synchronised activity in the hippocampus (a marker of increased hippocampal function, which facilitates memory ...

Scientists uncover how pupil size changes during sleep help the brain boost memories. This could revolutionize memory ...