Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Have you ever thought back to a recent day and seen all the events as a continuous film, while your vacation from a year ago ...

Columbia scientists mapped brain mitochondria for the first time, revealing how energy shapes memory, mood, and mental health ...

New structural markers of memory storage uncovered by Scripps Research may pave the way for new treatments for memory loss.

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

A groundbreaking new study finds that just two weeks of going internet-free on your smartphone can reverse a decade of ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

A team of researchers at Washington University School of Medicine in St. Louis has found that accelerating the brain's waste ...

Changes in the heart might mean more than just cardiovascular risk – they could also signal early shifts in brain health. A ...

The brain runs on energy. Every thought, memory, or emotion sparks countless signals between nerve cells. That communication ...

Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...