For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Rhian Allen, from Sydney's northern beaches, noticed she'd gained 'a bit of tummy fat' as a result of menopause and decided to go on a quick health kick. She had three goals: reducing cholesterol ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that begin during the time leading ...

Menopause brings with it many changes in a woman’s body, the appearance of a menopause belly being a primary one. This ...

The expert said that these common symptoms should make you see a GP and if caught early, the better the outcome ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Menopausal symptoms are unique to each person. Some women have no or mild symptoms, but far more experience significant and disruptive issues. Menopause often brings sleep challenges, with many ...

What are the potential side effects of taking magnesium supplements during menopause? Common side effects of taking magnesium supplements include diarrhea, nausea, and stomach cramps. However ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...