If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Progesterone is a female sex hormone that, like estrogen, is produced mainly by the ovaries. Progesterone’s primary job is to ...

Menopause marks the end of a woman’s reproductive phase; it’s a standard biological shift. This period is typified by several alterations in the body, such as a decrease in estrogen production.

TikToker stacidhall, who lost 44 pounds during menopause, shared her top supplements she swears by to balance hormones and manage weight during this transitional period.

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Menopause often leads to weight gain due to hormonal changes and a slower metabolism. Hormone Replacement Therapy (HRT) can ...

Why do women over 40-50 gain weight without eating more? And why specifically in the belly area? On Dr. Maya Rozman’s radio show, a listener asked whether it’s recommended to eat broccoli and ...