Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

It's common for weight gain to start a few years before menopause, during the time known as perimenopause. Weight gain often continues at about the rate of 1.5 pounds each year as a woman goes ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain during menopause, it can be helpful to get your hormone levels checked ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Until very recently, menopause was shrouded in mystery, the purview of cringeworthy “Cathy” cartoons and ugly birthday cards poking fun at hot flashes and murderous irritability. Perimenopause ...

Switching vs not switching to INSTIs during the menopausal transition is associated with accelerated weight gain in women ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.