While sports psychology has gained recognition in recent years, many athletes struggle to integrate mental training into ...

“AR can place athletes in lifelike environments ... He envisions AR revolutionizing mental rehearsal: “Imagine a fighter perfecting their mindset in a virtual ring or a tactical operator ...

Mental rehearsal is where the performer pictures themselves executing a skill and practises the skill in their mind, focusing on the specific stages and correct technique. A trampolinist may ...

Mental rehearsal is where the performer pictures themselves executing a skill and practises the skill in their mind, focusing on the specific stages and correct technique. A trampolinist may ...