To help your child reduce “blanking out”, your child needs to practise and try different memory strategies. The brain unique to every child It’s important to know that each brain works ...

By implementing effective strategies, you can significantly improve your working memory, leading to better performance in ...

Tips and techniques to improve your memory. Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory ...

60-80% of material is forgotten if not reviewed within 24 hours? Your brain actively works on memory processing while you sleep? Your brain uses 20% of the calories your body takes in per day, so you ...

A simple way to sharpen your cognition and memory is also an enjoyable one: Take a nap. Research shows that napping can not only take the edge off a night of inadequate sleep but also boost our ...

Memory Strategies - do what the experts do! Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory ...