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The muscular V, the line that runs from the hips to the lower abdomen ... men, you may see your body as a treasure trove. And even cancel your gym membership. The charm does not only lie in the ...

Your core includes your abdominal muscles, plus more in your back and pelvis. Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Your core is your body’s ...