The trapezius muscle can act as a fixator when the biceps is flexing the elbow joint. The abdominals can act as fixators to stabilise the body for hip and knee movements. Preparation and execution ...

Therefore, most of us want to know what the best bicep exercises are to build muscle. Yes, some people will say exercising ...

The proximal region of the biceps femoris (BF) seems to be the most common site ... Objective To examine the region-specificity of BF muscle activity at different running speeds. Design Observational ...