Last, lower the stress in your life, since too much can make back pain worse. Try relaxing hobbies like tai chi, meditation, or journaling. These natural remedies might just help your back feel ...

Science-backed, natural remedies can ease joint discomfort without harmful ... Stretching can also help: Brazilian scientists ...

Hot compress helps soothe muscular pain, while cold compress therapy helps reduce inflammation. These are a few effective home remedies for lower back pain. However, it is always advisable to ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Have you ever had an itch on your back that just wouldn’t go away ... In this article, we list natural remedies that can help manage this condition. What is Notalgia Paresthetica?

Applying heat or cold packs can help reduce inflammation and relax tense muscles, providing immediate relief from back pain. Engaging in low-impact activities like walking, swimming, or yoga ...

Considering taking supplements to treat back pain? Below is a list of common natural remedies used to treat or reduce the symptoms of back pain. Follow the links to read common uses, side effects ...

Our interest in nontraditional treatments for conditions like arthritis, back pain, insomnia ... moving joints past their natural range of motion could worsen OA, Hameed says.